
Most gardeners love spring, for this is the time when their efforts throughout the year are rewarded, and a large proportion of their plants and flowers come into bloom. The visual display is reward enough for many, whilst others prefer to take their gardening a step further by growing for food. Vegetable gardeners may not create the beautiful flower displays that others do, but can benefit from eating their own produce and absorbing the vitamins and minerals from their own vegetable or fruit patch. Edible flowers can add a new dimension to gardening, as the art of using selected flowers in food is revived. Seeds By Post (http://www.seedsbypost.co.uk/) are an excellent source of flower seeds for all types of planting.
Eating flowers, either as part of a recipe or as a garnish or sweet treat goes back to ancient times, with various forms of raw and cooked flowers eaten in Roman and ancient Greek civilisations. Recently many top chefs and restaurants have taken up the practice and add floral garnishes to their cuisine. Many vegetable gardeners are not surprised by the use of flowers in cooking, as many commonly used vegetables are in fact flowers, such as artichoke, broccoli, cauliflower and even capers.
Some common edible flowers:
Nasturtiums
A peppery, fiery taste not unlike watercress, ideal for spicing up salad or adding to savoury snacks such as sandwiches, crackers with cheese or pate on toast.
Pansies
Taste sweet and fresh, with a mild flavour, ideal for adding colour to a salad or fruity dessert.
Marigold
A great alternative to expensive saffron, Marigolds add colour and a citrus taste. They are easy to grow and the flower seeds are cheap, so they really can save money in the kitchen!
Peony
Often made into tea in some parts of Asia, the petals are great for boiling as a hot drink or adding to cold drinks or meals in summer.
Primrose / Cowslip
Can be eaten and adds a nice garnish, but has a very mild taste which will not interfere with other flavours. It is easy to buy cheap seeds and grows well without help. Ideal for people who are trying edible flowers for the first time.
Roses
Roses can make a beautiful addition to any plate, however the white part of the petals should be removed, as they are very bitter. The coloured parts can taste different according to colour or specie, but are often compared to fruits. As roses are widely available as both plants and seeds online it is easy to cultivate a garden full of edible roses.
Angelica
Eaten widely throughout the world, both raw and candied. The flowers themselves go nicely with fish, and vary from lavender coloured to dark fuchsia. The overall taste is similar to celery.
It is essential to check before eating any type of flower or foliage as some can be poisonous or cause severe reactions in some people. If you are in any doubt visit Seeds By Post at http://www.seedsbypost.co.uk/ for advice, or to buy seeds online.
Editor’s Note:
Seeds By Post (http://www.seedsbypost.co.uk/) is represented by the search engine advertising and digital marketing specialists Jumping Spider Media. Please direct all press queries to Louise Byrne. Email: louise@jumpingspidermedia.co.uk or call: +44 (0)20 3070 1959 / +34 952 783 637.

